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  "map_content": "[4] Relationship between obesity and\r\ntypes of food:\r\n1/\r\nObesity is a genetic factor in each\r\nperson's constitution first. Negative\r\nconstitution than positive constitution is\r\nmore likely to appear obesity\r\nHowever, this is the first reason that the\r\nnegative constitution easily causes the\r\nsymptoms of obesity is because the\r\npreference for negative foods and the\r\nconsumption of negative foods in\r\ngeneral.\r\n2/\r\nTherefore, the owners of negative\r\nconstitution should know such\r\nconstitutional characteristics and take\r\nfood in their daily life carefully, but if\r\nthey do not know it and live according to\r\ntheir taste, obesity symptom easily\r\noccurs.\r\nLet's take a look at how foods are\r\ncategorized as negative and positive\r\nfoods.\r\nFirst of all, the strongest negative\r\nsubstance we consume is water.\r\nOn the contrary, the strongest positive\r\nsubstance is electrolyte.\r\n3/\r\nSo, if you drink too much water, your\r\nbody becomes negative, and if you eat\r\nsalty food with high sodium, your body\r\nbecomes positive\r\nNext, all organic foods tend to be\r\nnegative and positive, depending on the\r\nwater and salt content.\r\nSo even one vegetable is a raw\r\nvegetable has a lot of moisture is one\r\nnegative food but if you season the\r\nvegetable, the amount of salt is positive\r\nfood.\r\nIn addition, without seasoning, water is\r\ndrained or dried, so there is no moisture,\r\nso it becomes a positive food.\r\n\r\n4/\r\nAnd also to be clear that food is not\r\ndivided into negative positive only\r\ndepending on the content of water and\r\nsalt, but the yin and yang of the energy\r\nalso depends on the organic\r\ncomponents.\r\nSo calories, such as sugars, proteins\r\nand lipids, which are sweet, sweet and\r\nsavory, are negative foods, and foods\r\nthat represent salty, sour, bitter,\r\nastringent, arine, or spicy are positive\r\nfoods.\r\nCalorie, a negative food, contains a large\r\namount of moisture in the surroundings\r\nwhich increases the water content of\r\nthe body, assimilates and stabilizes the\r\nbody composition.\r\n5/\r\nwhile positive foods have activating\r\nphysiological functions such as\r\ndissolution, astringent, and circulation\r\nThere is a characteristic that promotes\r\ncirculation and excretion.\r\nTherefore, eating a lot of negative foods\r\ntends to decrease excretion and\r\nincrease weight around the body, while\r\neating a lot of positive foods increases\r\nexcretion, reduces moisture content in\r\nthe cells, reduces unnecessary fat cells,\r\nand maintains a muscular body\r\nAlthough the above description is the\r\nbasic principle of categorizing negative\r\nand positive foods, foods generally do\r\nnot consist of one or two ingredients.\r\n6/\r\nDue to the complex mix of ingredients\r\nthe foods we eat may not necessarily be\r\nclassified as negative or positive.\r\nFor example, ingesting cereals or\r\nvarieties with endodermis can be\r\nclassified as a positive food by the\r\nminerals, bitter, astringent,\r\nand arine flavors contained in the\r\nendodermis, but only by removing the\r\nendosperm by polishing.\r\nEating minerals, bitterness, astringent\r\ntaste, and arin taste are eliminated and\r\nsweetness, sweetness and savory taste\r\nincrease in calories.\r\n\r\n7/\r\nAlso, when cooking negative foods such\r\nas meat or fish, a lot of vegetables and\r\nplenty of seasonings and spices can\r\nmake a food of positive foods\r\nand even the most negative water is\r\nstrong If you make a soup with salt, it\r\nbecomes a positive food, and if you\r\ndrink strong tea, you become a positive\r\nfood.\r\nTherefore, since we eat not only one or\r\ntwo foods, but also a mixture of\r\nnegative and positive foods, we are\r\nobese when we show negative trends\r\ndepending on how the sum of the foods\r\nwe eat every day tends to be.\r\n\r\n8/\r\nIf you show a tendency to be positive, on\r\nthe contrary, no symptoms of obesity\r\nTherefore, we think that it is necessary\r\nto cultivate the ability to control weight\r\narbitrarily by acquiring accurate\r\nknowledge of judging the energy of yin\r\nand yang foods and practicing the\r\nregimen of weight control according to\r\nthis judgment principle.(fin)",
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