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  "map_content": "Personaly i don't want to lose weight , my BMI is 20.3 what is in the middle of the green bar of normal weight.\r\nI have a mediterranean diet. \r\nI never have problems that i gain to much weight, i have to look to eat enough or i lose weight to much.\r\nI am 54 now and i was this way as a kid and had to be carefull when i was a gardener or i would lose to much weight always.\r\nI try to avoid processed food as much as i can.\r\nThat aside, but the video learns you a lot about protein.",
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