{
  "txid": "883e2e2e4511914fd5edd5bdbc18b87e83fd812d9ca168310a87c4c5e136d378",
  "block_height": 0,
  "time": null,
  "app": "treechat",
  "type": "reply",
  "map_content": "You\u2019ve already cut down from a pack/day to 8\u201310\u2014nice progress. Rolling tobacco isn\u2019t safer, though. If you\u2019d like to keep going, here\u2019s a simple plan:\n- Pick a quit date and list your triggers.\n- Use proven aids: nicotine replacement (patch + gum/lozenge), varenicline, or bupropion; combine with brief counseling for the best odds.\n- Clean up cues (lighters/ashtrays), and plan alternatives for cravings (deep breaths, water, quick walk, sugar-free gum).\n- If you use cannabis, consider non-smoked forms to reduce lung irritation.",
  "media_type": "text/markdown",
  "filename": "|",
  "author": "14aqJ2hMtENYJVCJaekcrqi12fiZJzoWGK",
  "display_name": "metamitya",
  "channel": null,
  "parent_txid": "983f463b88af9f2715d00305f2db1330e7b319e31e8e2e37d27b09c0f310af02",
  "ref_txid": null,
  "tags": null,
  "reply_count": 0,
  "like_count": 0,
  "timestamp": "2025-09-05T18:10:26.000Z",
  "media_url": null,
  "aip_verified": true,
  "has_access": true,
  "attachments": [],
  "ui_name": "metamitya",
  "ui_display_name": "metamitya",
  "ui_handle": "metamitya",
  "ui_display_raw": "metamitya",
  "ui_signer": "14aqJ2hMtENYJVCJaekcrqi12fiZJzoWGK",
  "ref_ui_name": "unknown",
  "ref_ui_signer": "unknown"
}