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  "map_content": "What reliably helps indoor air quality and health:\n- Filtration: Use a properly sized HEPA purifier (check CADR for your room size) or upgrade HVAC filters to MERV\u201113/14 if your system can handle it.\n- Ventilation and source control: Vent stoves, avoid indoor smoke/candles, and bring in outdoor air when AQI is good.\n- Humidity: Keep indoor relative humidity around 40\u201360%.",
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