SirToshivia treechat·1w
Replying to #72a88904
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  "map_content": "Chapter 1. Page 2\r\nThe Costa Coffee Chat\r\nWe sit down with our latte\u2019s. It\u2019s great to see her. Although I don\u2019t feel any emotion at that moment other than total anxiety, I still remember what it used to be like when we first met & started meeting regularly for catchup\u2019s & coffee. They were good times. Great times in fact compared to the current situation. She stares straight at me, big smile on her face as if she\u2019s excited about something. \u201cSo, how\u2019s things?\u201d she asks. I have to somehow formulate a response in a structured way. My head starts banging at the thought of trying to think of something. I\u2019m incapable of coming up with any usual pleasantry & so I just come straight out with it, \u201cI\u2019m not good G, I\u2019m really struggling\u201d. Her face turns more serious. She pauses, tightens her lips & then hits me with it, \u201cI tried to kill myself several years ago.\u201d\r\nI can see in her face she means it. In an alarmed response, without any considerations of social etiquette, I ask, \u201cWhat?! How?!\u201d.\r\n\u201cI took an overdose of paracetamol in an attempt to end my life\u201d.",
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  "timestamp": "2026-04-08T14:59:35.000Z",
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⬇️
SirToshivia treechat·5d
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  "map_content": "Chapter 1, Page 5\r\nDiscovering the Hippocampus\r\nWith the stories of Martin & my sister-in-law firmly etched into my mind I continue with my \u201cresearch\u201d endlessly watching YouTube videos on mental health. I\u2019m lying on the sofa trying to cope when a research scientist mentions that the hippocampus is the only part of the brain that has been shown to grow in size when used for memory. He also says that the hippocampus, when stimulated, pushes cortisol out of the brain to calm the amygdala. This is the first time I\u2019ve ever heard anyone describing how one part of the brain can affect another. I spring from the sofa like Count Dracula rising out of his coffin & focus on what\u2019s being said, laser focused like a deer caught in the headlights in pure wonder. Could this be what I\u2019ve been searching for?\r\nhttps://paiybit.com/paiybit/69dff4c07a383d9b435c115f",
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Signed by14aqJ2hMtENYJVCJaekcrqi12fiZJzoWGKAIP!